Quick & Easy Pizza Chaffle: Your New Favorite Low Carb Lunch!
This tasty pizza chaffle is the perfect low-calorie meal. Made with egg, cheese, sauce, and pepperoni, it’s a pizza lover’s dream come true!!
This tasty pizza chaffle is the perfect low-calorie meal. Made with egg, cheese, sauce, and pepperoni, it’s a pizza lover’s dream come true!!
Low carb breakfast idea: The sweet, cake batter chaffle! Take out the sprinkles and this breakfast chaffle would almost be no carb!
Chaffles (cheese waffles) don’t have to be limited to a savory breakfast. If you are craving a sweet breakfast, that is also low in carbs, give this pumpkin chaffle recipe a try.
This classic, 2 ingredient chaffle recipe, is a healthy way to start your day! 1 egg, and 1 ounce of cheese for a low carb breakfast.
This easy, high protein, low carb, low fat Chicken Parmesan Chaffle only takes 5 Minutes to make! Chicken, sauce, cheese, and eggs!
Chaffles (a cheese waffle) has become the latest craze as a bread substitute! I used egg whites and fat free cheddar cheese for a perfect low calorie chaffle. Can we talk about the latest craze, #CHAFFLES? Popular in the keto community, I only learned about it a few weeks ago when my husband took a river…
A long time family favorite, this yogurt Parmesan chicken is quick and easy to make. It has 340 calories and 37 grams of protein and tastes AMAZING! Why You Should Make this Yogurt Parmesan Chicken? This is one of those recipes that I made a lot while raising kids. They loved this dinner. It was…
A waffle iron doesn’t have to be just for waffles! Try my go-to healthy Waffle Iron recipes for easy cooking and clean up. Recently, I did a segment on my local TV station with some ways to use your waffle iron that might not be waffles! (watch video below!) I love using a waffle iron…
This guide lists 30 different cheeses from lowest to highest calories. This can help you eat more mindfully!
How to brine chicken for the juiciest, most flavorful chicken. Plus, how many calories and salt are added to the final chicken!
What’s better than a protein waffle? A birthday cake protein waffle! Get this breakfast recipe, and start your day with 40 g of protein!
Delicious recipe for a healthier version of Hawaiian Haystacks. You’ll want this recipe that can be made for lunch or dinner for one.
Fool-proof, 4 ingredient protein waffle recipe! With lots of testing and reviews, this waffle with 40 grams of protein is the best!
Cutting calories could lead to iron deficiency, which can cause fatigue. Here is a printable list of iron rich foods to keep in your diet.
You can still eat nutritious meals and reach your health goals by using canned food. We’ve got tips and strategies to make sure your diet inexpensive and healthy with canned food. Making budget friendly meals can feel difficult, especially when you walk through the produce section and see the prices of some of the produce….
Here are three classic recess games my kids love! Plus how to make a recess cart filled with supplies for the kids to use.
9 unique low calorie ideas for sweet and savory popcorn seasonings. Have all the flavor without the extra calories!
This delicious low calorie pumpkin custard is made from pumpkin, eggs, zero calorie sugar, and delicious pumpkin flavored spices! Enjoy pumpkin pie, without the guilt! This lightened up, 96 calorie pumpkin custard (pumpkin pie filling without the crust), will be satisfying and indulgent, and still help you reach your weight loss goals. Why you’ll love…