Search Results for: chaffle

My Go-To Healthy Breakfast Recipes To Make on a Waffle Iron
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My Go-To Healthy Breakfast Recipes To Make on a Waffle Iron

A waffle iron doesn’t have to be just for waffles! Try my go-to healthy Waffle Iron recipes for easy cooking and clean up. Recently, I did a segment on my local TV station with some ways to use your waffle iron that might not be waffles! (watch video below!) I love using a waffle iron…

Are Canned Foods Healthy? Benefits & Tips for Creating Balanced meals.
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Are Canned Foods Healthy? Benefits & Tips for Creating Balanced meals.

You can still eat nutritious meals and reach your health goals by using canned food. We’ve got tips and strategies to make sure your diet inexpensive and healthy with canned food. Making budget friendly meals can feel difficult, especially when you walk through the produce section and see the prices of some of the produce….

Healthy Pumpkin Custard Recipe (Only 96 Calories!)
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Healthy Pumpkin Custard Recipe (Only 96 Calories!)

This delicious low calorie pumpkin custard is made from pumpkin, eggs, zero calorie sugar, and delicious pumpkin flavored spices! Enjoy pumpkin pie, without the guilt! This lightened up, 96 calorie pumpkin custard (pumpkin pie filling without the crust), will be satisfying and indulgent, and still help you reach your weight loss goals. Why you’ll love…

Low Carb Breakfast: Egg White Short Stack
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Low Carb Breakfast: Egg White Short Stack

Delicious, low carb, gluten free breakfast: The Egg white short stack. It’s a high protein stack of egg whites, layered with avocado, low calorie cheese, and mushrooms. This egg breakfast has 199 calories, 26 g protein, 6 g carbs and 7 g fat. Since starting on my final (successful) weight loss attempt 18 months ago…