Save 139 calories per serving by making this healthy banana pudding recipe with skim milk. It’s low in sugar, high in flavor, low in calories, and low in fat. Perfect to enjoy on a low calorie diet. One reason I can never do a keto diet is bananas! I love bananas. I have one almost…
This protein pudding cup is so easy! Using my regular two ingredient pudding mix and yogurt, I added another layer of cottage cheese and chocolate pudding pudding mix, and finally a layer of Kashi chocolate cereal to create a fun Earth Day potted plant. The calories and macros for this Chocolate protein pudding cup is…
All about rice nutrition, comparing calories and macros for different varieties. Plus, delicious recipe for low sugar rice pudding!
This peanut butter cup protein pudding is delicious, easy to make, and has 34 grams of protein! Under 300 calories too!
Tastes like ice cream, but lower in sugar and fat. This healthy 3 ingredient, light, frozen peanut butter pudding is a summer favorite!
Easy to make and high in protein, this Orange creamsicle protein pudding tastes like dessert, but healthy enough to eat any time of day.
This green cottage cheese salad makes a delicious sweet side dish for any meal, especially a holiday meal! With 9 grams of protein and so many possibilities, you’ll love the versatility of this delicious and healthy dish! The calories and macros for this green cottage cheese salad (per bowl) are 71 calories, 9 grams of…
2 ingredient pistachio pudding protein pancakes. Made with Kodiak mix, these pistachio pudding pancakes have 14 grams of protein.
Delicious, Skinny, Protein pudding made with Cookies and cream protein powder, almond milk, and sugar free pudding mix. The recipe for this protein pudding has 161 calories, 13 g protein, 14 grams carbs, and 3 grams of fat. Your calories and macros will vary, depending on the protein powder you use. I used a new…
For the tastiest pre workout protein & carbs, try this blueberry protein pudding! Packed flavor and 26 g protein per cup!
This cake batter protein pudding, made with protein powder, sugar free pudding, cake batter flavoring, xantham gum, almond milk, and sprinkles is 26 grams of protein. And you can eat the entire bowl. In an effort to get more protein in my diet, I’ve been getting pretty creative! I’m not a big fan of protein…
Sweet Recipes using protein powder can feel like dessert! This simple pumpkin protein pudding is no exception! Make it today for 27 grams of extra protein. From the very first time I first made strawberry protein fluff, I was hooked! Creating a creamy pudding from protein powder was the key to me getting more protein…
Pistachio pudding is so great to have when you want a low calorie treat. And a bonus,it’s ready in 5 minutes!!
This delicious low calorie dessert recipe won’t have you feeling deprived at all on your way to your weight loss goals. Each serving is only 100 calories!
Most people turn to oatmeal when they think of fiber at breakfast, but there are plenty of other ways to start the day with a nutritious boost. From whole-grain pancakes and chia puddings to veggie-packed egg bakes and high-fiber smoothies, these 17 recipes deliver the benefits of fiber without a single bowl of oats. They’re…
Fiber is one of the most important nutrients for managing blood sugar levels, yet most Americans don’t get enough of it. According to the National Institutes of Health, the recommended daily intake is 25 grams for women and 38 grams for men, but the average American consumes only about 15 grams per day. High-fiber foods slow…