Simple Strawberry High Protein Ice Cream Recipe
One easy way to increase your protein is with this high protein ice cream recipe! You only need strawberries, milk, and protein powder.
Best Broccoli Patties
Delicious and good for you, these broccoli patties are quick and easy! The Broccoli patties are made with broccoli and Parmesan, and held together with one egg. Make the entire recipe for yourself, or to…
Best Low-Cal Chicken Lo Mein
Chicken, veggies, and shirataki noodles make the perfect low calorie chicken lo mein. This recipe makes for a healthy, tasty dinner!
Sugar Free Pistachio Pudding
Pistachio pudding is so great to have when you want a low calorie treat. And a bonus,it’s ready in 5 minutes!!
40 Prompts for Your Food Journal
If you are trying to lose weight, or get more in tune with your body, keeping a food journal is a great way to establish patterns for how you respond both physically and mentally to the food you put in your body.
5 Minute Healthy Apple Fries
Healthy apple fries can be made by cooking your apples in an air fryer. It only takes 5 minutes and 5 ingredients!