Breakfast 🍳 | Dessert 🍨 | Food Groups | Grains 🌾 | Recipe
Homemade Cinnamon Protein Donut Recipe
With 30 calories each, this Kodiak protein donut recipe is quick and easy. Low calorie, low sugar, and high in protein.
Quick and Tasty Chocolate Protein Kodiak Cookies
These Chocolate Protein cookies only have 2 ingredients, 20 Calories and 2 grams of protein! Have Kodiak cookies for your next treat!
Bikini Prep | Breakfast 🍳 | Food Groups | Grains 🌾 | Recipe | 🍗 Protein
Best Low Calorie Chocolate Kodiak Cakes
Top your favorite Chocolate Kodiak cakes with peanut butter powder, bananas and whipped cream for a breakfast that tastes like dessert! Only 19 calories per pancake, these Chocolate Kodiak cakes are the bomb! What are Kodiak Cakes? The Kodiak Cake brand is popular for being a high protein pancake mix. What started as a small family business that went on…
Low Calorie Peanut Butter Cookies
Low fat and delicious, these low calorie peanut butter cookies are amazing! Made with egg whites, peanut butter, Rice Krispies, & more!
Low Calorie Homemade Apple Chips
This recipe for low calorie homemade apple chips only have 80 calories per serving. Even better, they taste like dessert!
15 Addictive Foods that Lead to Overeating
Is food addiction real? I’ve struggled with this question on more than one season in my life. Sometimes I can look at a food and not have any desire to overeat. Other times, the food feels irresistible! The books I’ve read about food addiction have all come to the same conclusion. Sugar and white flour are the most addictive foods,…