Banana Oat Protein Pancakes
These pancakes check all the boxes… low calorie, high protein, low fat, vegetarian, gluten free, dairy free, added sugar free….and only 4 ingredients! Bananas, oats, egg whites and baking powder is all you need to make these delicious banana oat protein pancakes! READ NEXT –> LOW CALORIE PANCAKES
Make Ahead Light Tortellini Salad
Cold, make ahead salads, loaded with veggies are perfect for summer dinner. Prep this one on the weekend, and eat all week! Pack in as many vegetables as you wish. For this salad I used broccoli and tomatoes, but adding carrots is always delicious!
3 Strategies to Stop Using Food to Procrastinate
Do you overeat or use food to procrastinate? These three strategies will help you think first, get your stuff done, and enjoy your food!
Chicken Salad Lettuce Wraps
Delicious chicken salad, wrapped in lettuce for a healthy, low calorie lunch! Swap out your bread for lettuce!
End “What the Hell” Eating for Good
“What the hell” eating is when you throw out your food goals because of a small slip up. Here’s how to notice it and STOP!
Mini Fat Free Cherry Pies
If you have 10 minutes and a craving for something sweet, look no further than these mini fat free cherry pies! Only 50 calories each!