Easy White Chocolate Strawberries
I’ve been on a journey to find the tastiest healthy desserts under 100 calories. That’s why these white chocolate strawberries are PERFECT! Only 63 calories, if you can eat just one! How to Make White…
Health Beet Business Update 2020
I started Health Beet with the intention of helping busy parents teach their kids about healthy eating in an impactful way. Many caregivers I worked with in the health field felt overwhelmed with their hectic…
Bikini Prep Diary {18 Weeks Out}
Update! I did it! See my final stage pictures here! I’m not gonna lie. Telling people I’m preparing for a bikini competition (at 46 years old) is pretty bold. Especially, if you’ve never lifted weights…
Healthy Protein Ice Cream {Only 2 Ingredients!}
If you are like me and want more protein, but also want more dessert, you must try this healthy 2 ingredient protein ice cream!
10 LDS Quotes on Health
These 10 LDS quotes on health will inspire you to get healthier & live fuller lives! Nutrition, exercise, and getting better sleep!
31 Clean Eating Dinner Ideas for the Family
I’m training for a fitness competition! Here are a list of family dinners that also fit my clean eating meal plan.
