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7 Choose MyPlate Breakfast Ideas

Posted by Amy Roskelley on

Eating a balanced breakfast is one of the best ways to start your day. When you can eat from all the food groups, you can be sure that you can get the appropriate nutrients you need in a day.

The Choose MyPlate food guide is an excellent tool to keep meals balanced. We have 7 breakfast ideas you'll want to add to your meal plans.

MyPlate Breakfast #1

Choose myplate breakfast ideas

  1. Berries
  2. Potatoes
  3. Toast
  4. Scrambled eggs

 MyPlate Breakfast #2

eggs and hashbrowns on myplate

  1. Hard boiled eggs
  2. Hashbrowns
  3. Toast with peanut butter
  4. Peaches
  5. Yogurt

MyPlate Breakfast #3

Myplate breakfast ideas eggs toast peppers and peaches

  1. Sauteed peppers
  2. Peaches
  3. Hard cooked egg
  4. Toast

MyPlate Breakfast #4

choose myplate breakfast with eggs mushrooms fruit and bread

  1. Blueberries and bananas
  2. Mushrooms
  3. Hard cooked egg
  4. Pumpkin bread

MyPlate Breakfast #5

my plate breakfast with sweet potatoes

  1. Strawberries and apples
  2. Sweet potatoes
  3. Scrambled eggs
  4. Toast strips

MyPlate Breakfast #6 (Vegetarian)

Myplate breakfast with waffles

  1. Cherries ad grapes
  2. Sweet potatoes and regular potatoes
  3. Waffles
  4. Cashews

MyPlate Breakfast #7 (Vegetarian)

myplate vegan breakfast

  1. Strawberries and blueberries
  2. Avocado  (technically a fruit, but has many properties that compliment veggies.)
  3. Pumpkin seeds
  4. Raspberry muffins

 

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7 Choose myplate breakfast ideas for a balanced meal

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