Search Results for: protein ice cream

4 ways to stop sabotaging your diet and reach your weight loss goals
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4 Strategies to Stop Sabotaging Your Diet

Sabotaging your diet means you want to lose weight, but in the moment, you want something else more, like a cookie! When it comes to sabotaging your diet, identifying what triggers the beginning of the slippery slope of self-sabotage, is critical. While I’ve been consistently eating clean and avoiding binges for the past 7 months,…

17 Delicious Healthy Fruit Dips
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17 Quick & Healthy Fruit Dip Recipes

Delicious and simple healthy fruit dip recipe! Bring to a party or just keep in the fridge for healthy snacking. Clean eating never tasted this good! Some of these healthy fruit dips are high in protein, some are vegan, I have a keto one, low carb dips, and some are low calorie. All of them…

chocolate banana protein pancakes
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Healthy Banana Chocolate Chip Pancakes in Less than 15 Minutes

These quick, healthy banana chocolate chip pancakes have only 4 basic ingredients. Banana, oats, egg whites, and chocolate! They are deliciously low in calories, gluten free and a great way to start your day! For the majority of my life, I was a hard core, early morning breakfast eater. I’m an extremely early riser (4-5am…

Meal planning made simple with myplate
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Making a MyPlate Meal Plan

If you’ve ever been trying to decide what to make for dinner and thought to yourself, what veggies should I serve with that? The MyPlate method for planning healthy meals is going to make a lot of sense to you! The My Plate Meal concept is simple There is no reason to make it more…

1200 calorie low carb high protein low fat meal plan with a free printable
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1200 Calorie Low Carb Meal Plan

This printable 1200 calorie low carb meal plan should help you with ideas on what to eat if you are trying to follow a low calorie, low carb plan for weight loss! If you are like me, you love printable meal plans! I have been collecting healthy meal plans from magazines for at least 2…