Tag: family

The Non-Diet Approach to Healthy Weight For Kids

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How to set eating boundaries to help kids be their healthiest weight. The first thing parents want to talk to me about is their concern for their kids weight. They want advice on setting food boundaries with their kids, without making their kids feel bad about their weight, putting them on a diet, or triggering an eating disorder. I get it! I know as parents you want your kids to have the best opportunities and the brightest future. And while parents don’t want to talk about how their kids weight might affect those opportunities, so many of you are thinking […]