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In the meantime, check out these MyPlate resources!
- Teaching Healthy Habits with Choose MyPlate Transform Your Diet: Unlock the Secrets of Healthy Eating with Choose MyPlate!
Originally published Jan 2022. Updated: July 2024 Use Choose MyPlate as a tool for building Healthy Habits Our goal in working with clients to teach nutrition is to instill healthy habits that they will use beyond the clinic. Some habits that clients want to create include: Incorporating Choose Myplate for Healthy Habits While some healthy habits have a… - What You Need To Know About the MyPlate Method
According to the USDA, MyPlate illustrates the five food groups that are the building blocks of a healthy diet. Each food group is illustrated as a part of the plate, in the portions appropriate for balance. Looking at the plate, anyone should be able to build a healthy meal in the proper amounts. What is the MyPlate Method?… - MyPlate Teacher Resources
Whether you are new to the MyPlate concept or you just feel like you need to brush up on your MyPlate knowledge, listed below are some websites that you can use for MyPlate as well as other nutrition information. http://www.choosemyplate.gov/ This is the USDA’s site for a wealth of MyPlate information, including detailed descriptions of the food groups, foods… - Choose MyPlate for Pregnancy
A healthy pregnancy starts with a healthy plate and with all that baby planning, healthy meals and essential nutrition may not be so easy. Having a fun tool like Choose MyPlate can help remind you what else to add to your plate for both you and your developing baby. Some top nutrients and food choices for a… - 5 Tips for Making Healthy Meals for Picky Eaters
Got a picky eater? A simple solution to get kids interested in healthy meals is to use a divided portion plate. The portion plate is a helpful tool that shows what a healthy diet should consist of. I know how frustrating it can be when you have a picky eater. Kids all have very different… - Using MyPlate as a Guide for Healthy Snacks
Even on the best days we can come up short in fruits, veggies, whole grains, fiber and even calories. Fill in those nutrition gaps with snacks inspired by MyPlate. Here’s how! How to use MyPlate for Healthy Snacks Protein: Make more protein than what is needed the next time you are prepping for dinner. Something… - Make Meal Planning Easy with Choose MyPlate
Meal Planning is easy with a tool like MyPlate. Check out the food groups we include at every meal for balanced eating. Figuring out what to cook and serve can be daunting for anyone, even to the professionals. When you have the right tool, serving healthy meals can soon become something you enjoy. Try using Choose… - What is MyPlate and Why It’s Important
What is MyPlate? And why it’s important? This guide will help you understand the purpose of MyPlate, so you can use it for healthy eating! - The Basics of Choose MyPlate
The basics of Choose MyPlate: where it came from, what it is, and how you can apply it in your daily eating habits! - 7 Choose MyPlate Breakfast Ideas
Eat balanced, healthy and nutritious meals with 7 Delicious choose myplate breakfast ideas, including vegetarian options. - 14 Engaging Nutrition Activities and Games for Kids {with worksheets}
14 fun and engaging nutrition activities to compliment a lesson on health and nutrition. Check out all 14 ideas. Worksheets included! - Easy Recipes with the 5 Food Groups
Eat from the 5 food groups for optimal health; Vegetables, fruit, protein, grains, and dairy. Here are recipes to eat from the 5 food groups!