High Protein Spread

Use protein powder in recipes to increase your protein for the day, and stick to your calorie goals

Make Protein Spread

One Way to use protein powder is to make it into a spread. From here, you can spread your frosting on rice cakes, bread, or use it to dip your fruit.

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Pancakes

Oatmeal

Waffles

on a spoon!

Other ways to use protein spread

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Chocolate protein spread

YIELD

8 tablespoons

TYPE

high protein

TIME

5 minutes

LEVEL

Beginner