High Protein Spread
Use protein powder in recipes to increase your protein for the day, and stick to your calorie goals
Make Protein Spread
One Way to use protein powder is to make it into a spread. From here, you can spread your frosting on rice cakes, bread, or use it to dip your fruit.
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Pancakes
Oatmeal
Waffles
on a spoon!
Other ways to use protein spread
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Chocolate protein spread
YIELD
8 tablespoons
TYPE
high protein
TIME
5 minutes
LEVEL
Beginner
save the recipe pin it, or print it at healthbeet.org
NATURAL
1.5 in. x 5.5 in. x 96 in