EGG NUTRITION

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1 large egg has

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egg white

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1/4 cup liquid egg whites 25 calories 5 g protein 0 g carbs 0 g fat 0 ww pp

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recipes for eggs

learn more about the benefits of eggs here!

EGG NUTRITION

1 large egg has

71 calories 6 g protein 0 g carbs 5 g fat 0 weight watchers pp

egg white

17 calories 3.6 g protein 0 g carbs 0 g fat 0 Weight watchers points

1/4 cup liquid egg whites 25 calories 5 g protein 0 g carbs 0 g fat 0 ww pp

recipes for eggs

smoothies sandwiches pancakes deviled eggs

learn more about the benefits of eggs here!