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Gluten Free Peanut Butter Protein Pancakes
Delicious peanut butter protein pancakes {High in protein, low in calories!}
Prep Time
5
mins
Cook Time
10
mins
Course:
Breakfast
Cuisine:
American
Diet:
Gluten Free, Low Calorie, Low Fat
Keyword:
high protein pancakes, peanut butter protein pancakes
Servings:
4
pancakes
Calories:
58
cal
Author:
Amy Roskelley
Ingredients
2
medium
egg whites
or 1/4 cup
1
scoop
vanilla protein powder
1/2
medium
banana
mashed
1
tablespoon
peanut butter powder
Instructions
Whisk egg whites and protein powder together.
Stir in mashed banana until smooth. Add peanut butter powder and stir.
Cook 1/4 of the batter at a time on a skillet at medium heat.
Nutrition
Serving:
1
pancake
|
Calories:
58
cal
|
Carbohydrates:
4.6
g
|
Protein:
8.5
g
|
Fat:
0.5
g