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classic low carb chaffle recipe keto high protein
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5 from 1 vote

Classic Chaffle Recipe

This classic, 2 ingredient chaffle recipe, is a quick and healthy way to start your day!
Prep Time1 min
Cook Time4 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: basic chaffle, chaffle, cheese waffle, classic chaffle, keto chaffle, low carb chaffle
Servings: 1 serving
Calories: 182cal
Author: Amy Roskelley

Equipment

  • waffle maker

Ingredients

  • 1 medium egg
  • 1 ounce colby jack cheese (or cheddar)

Instructions

  • Whisk egg with cheese together.
  • Cook in a preheated, non stick, mini waffle iron.
  • EAT!! (add salt if desired)

Nutrition

Serving: 1chaffle | Calories: 182cal | Carbohydrates: 1g | Protein: 12g | Fat: 14g