1200 calorie low carb meal plan

Each Day is under 1200 calories with  150 grams protein, 86 g carbs, and 16 g fat

LOW CALORIE TASTY MEAL IDEAS!

Sample template for a 1200 calorie day!

Delicious food and ideas to prep ahead for the week!

grab the free meal plan printable and shopping list for a 1200 calorie week here:

NATURAL

1.5 in. x 5.5 in. x 96 in