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4.10
from
10
votes
1 Calorie Meringue Cookies
With just one calorie, these meringue cookies have 4 ingredients: egg whites, cream of tarter, zero calorie sugar, and sugar free jello powder.
Prep Time
10
minutes
mins
Cook Time
1
hour
hr
30
minutes
mins
2
hours
hrs
Course:
Dessert
Cuisine:
American, French
Diet:
Low Calorie, Low Fat
Keyword:
low calorie cookies, meringue cookies, meringue jello cookies
Servings:
72
cookies
Calories:
1
cal
Author:
Amy Roskelley
Ingredients
4
medium
egg whites
1
teaspoon
cream of tarter
1
tablespoon
Monk sugar
1
tablespoon
Strawberry sugar free Jello packet
Instructions
Whip all ingredients until stiff peaks form.Fill a piping bag with Meringue. Pipe into small button size cookies.
Bake at 200 degrees for 90.minutes. leave in oven. Turn off the heat and let sit in the oven for several hours or overnight.
Video
Notes
For the entire batch; 77 calories 15 g protein and 4 carbs for all the cookies!!
Nutrition
Serving:
1
cookie
|
Calories:
1
cal
|
Carbohydrates:
0
g
|
Protein:
0
g
|
Fat:
0
g