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71 Calorie White Chocolate Mousse
Creamy, delicious, and good for you! This white chocolate mousse is only 71 calories with a bonus of 5 grams of protein!
Prep Time
10
minutes
mins
30
minutes
mins
Course:
Dessert
Cuisine:
American, French
Diet:
Gluten Free, Low Calorie, Low Fat
Keyword:
healthy white chocolate mousse, low calorie white chocolate mousse
Servings:
2
bowls
Calories:
71
cal
Author:
Amy Roskelley
Ingredients
2
medium
egg whites
1/4
teaspoon
cream of tarter
Pudding
1/4
cup
low fat milk
1
tablespoon
Sugar free White Chocolate pudding (4 serving size)
1
tablespoon
sucralose
1/4
cup
fat free cool whip
Instructions
Beat egg whites with cream of tarter until stiff peaks form. Set aside.
Beat milk, pudding mix, and zero calorie sugar till smooth. Fold in whipped topping.
Fold pudding mix into egg white mixture. Stir gently. Divide among two bowls or dishes. Chill for 20-30 minutes for it to thicken.
Optional: top with white chocolate slivers and whipped topping.
Nutrition
Serving:
1
bowl
|
Calories:
71
cal
|
Carbohydrates:
9
g
|
Protein:
5
g
|
Fat:
1
g