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Almond Poppy Seed Overnight Oats
Made with almond milk, creamy without having to add yogurt, this almond poppy seed overnight oats recipe is out of this world!!
Prep Time
5
minutes
mins
8
hours
hrs
Course:
Breakfast
Cuisine:
American
Diet:
Low Calorie, Low Fat, Low Salt
Keyword:
almond poppy seed overnight oats
Servings:
1
serving
Calories:
158
cal
Ingredients
1/3
cup
oats
1
cup
Almond milk (vanilla unsweetened)
1
teaspoon
almond extract
1/2
tablespoon
poppy seeds
Topping
1/4
cup
zero calorie powdered sweetener
1
tablespoon
water
5
grams
slivered almonds
Instructions
Pre cook the oats in the microwave using 1/3 cup dry oats, 1 cup almond milk, and 1 teaspoon almond extract.
Cook on high for 1 minute. Remove and stir. Cook for 90 more seconds, removing and stirring every 30 seconds, so it doesn't boil over.
Stir in poppy seeds. The oatmeal will still be runny.
Pour into a bowl, or divide into ramekins. I used four 3 ounce ramekins.
Cover with plastic wrap and chill overnight in the fridge.
Remove from fridge after oatmeal has gelled together. Turn onto a plate.
Stir water and zero calorie powdered sugar. Add more water if necessary to create the consistency of a glaze.
Pour glaze over oatmeal, and top with slivered almonds.
Video
Nutrition
Serving:
1
bowl
|
Calories:
158
cal
|
Carbohydrates:
20
g
|
Protein:
5
g
|
Fat:
7
g