Double Cheesy Scrambled Eggs
Low calorie, low carb breakfast- these scrambled eggs with cheese powder are cheesy and delicious!
Servings: 1 serving
Calories: 241cal
Ingredients
- 1 medium egg
- 1 cup liquid egg whites
- 1 tablespoon cheese powder
- 1/4 cup fat free cheddar cheese
- 3-4 baby spinach leaves
- 1/4 teaspoon Mrs. Dash Onion and Herb
Instructions
- Whisk together whole egg and liquid egg whites. Add cheese powder and whisk until lumps no longer appear.
- Heat a skillet over medium high heat and spray with cooking spray.
- Pour eggs onto hot skillet, and using a spatula, move the runny eggs around, scraping the bottom of the pan to get all the eggs hot and cooked.
- When it's just about cooked, add spinach and sprinkle with cheese. Put lid on it for 1-3 minutes, while the cheese melts and the spinach wilts.
- When done, sprinkle with Mrs. Dash sodium free seasoning.
Nutrition
Serving: 1plate | Calories: 241cal | Carbohydrates: 5g | Protein: 36g | Fat: 6g