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Easy Black Eyed Pea Salsa
4 ingredient salsa that is easy, tasty, and low calorie. Perfect for any gathering or just as a snack.
Prep Time
5
minutes
mins
Course:
Appetizer, Side Dish
Cuisine:
American
Diet:
Gluten Free, Low Calorie
Keyword:
black eyed pea salsa
Servings:
1
Calories:
221
cal
Author:
Amy Roskelley
Equipment
1 cutting board
1 knife
1 1/2 cup measuring tool
1 tablespoon
Ingredients
1
medium
Tomato, chopped
50
g
Avocado, chopped
1/2
cup
Black Eyed Peas, drained
2
tbsp
Fat Free Zesty Italian Dressing
Instructions
Chop up the tomato and avocado
Drain black eyed peas
Combine tomato, avocado, black eyed peas, and zesty Italian dressing
Sprinkle with salt and serve! Store extras in the fridge.
Video
Nutrition
Calories:
221
cal
|
Carbohydrates:
31
g
|
Protein:
9
g
|
Fat:
8
g