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3.91 from 55 votes

Egg White Souffle Pancakes

Delicious, light, fluffy, and low calorie! This Egg white souffle pancakes recipe might be your new favorite way to eat pancakes.
Prep Time5 minutes
Cook Time10 minutes
Course: Breakfast
Cuisine: American, Japanese
Diet: Diabetic, Low Calorie, Low Fat, Low Lactose
Keyword: japanese souffle pancakes, souffle pancakes
Servings: 1 batch
Calories: 84cal
Author: Amy Roskelley

Ingredients

  • 2 medium egg whites
  • 1/4 teaspoon cream of tarter

Fold in

Toppings

Instructions

  • Whisk egg whites and cream of tarter until stiff peaks form. Fold in flour and zero calorie sugar (xylitol)
  • In a medium hot skillet, well sprayed, scoop out egg white mix, making equal sized pancakes. Cover with lid and cook slowly.
  • Spraying your spatula with cooking spray, flip gently. Cook both sides.
  • Slide out of pan. Top with syrup and eat

Video

Nutrition

Serving: 1batch | Calories: 84cal | Carbohydrates: 12g | Protein: 9g | Fat: 0g