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Healthy Hawaiian Haystacks recipe b with calories and macros (Custom)
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4.93 from 27 votes

Healthy Hawaiian Haystacks

Delicious Healthy Hawaiian Haystacks for one!
Course: Dinner
Cuisine: American
Diet: Low Calorie, Low Fat
Keyword: Healthy Hawaiian Haystacks
Servings: 1 serving
Calories: 399cal
Author: Amy Roskelley

Ingredients

  • 4 ounce chicken tenders
  • 3 tablespoon chicken broth
  • 2 tablespoon light sour cream
  • 1/2 cup cooked rice
  • 1 cup chopped lettuce

Toppings

  • 1 slice pineapple chopped
  • 4 small cherry tomatoes
  • 1 tablespoons coconut flakes
  • 1/2 ounce cheddar cheese
  • 1/4 cup green onions
  • 5 grams chow mein noodles

Instructions

  • Heat chicken broth and light sour cream with shredded, cooked chicken.
  • Top a bed of lettuce with cooked rice, chicken with it's sauce, and all the toppings including pineapple, tomatoes, coconut, cheese, green onions, and chow mein noodles.
  • Eat and enjoy!

Nutrition

Serving: 1bowl | Calories: 399cal | Carbohydrates: 47g | Protein: 28g | Fat: 13g