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4.95
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39
votes
High Protein Overnight Oats
Made with low fat plain Greek Yogurt, this high protein overnight oats is the perfect way to start your day. 13 grams of protein per serving.
Prep Time
2
minutes
mins
12
hours
hrs
Course:
Breakfast
Cuisine:
American
Keyword:
greek yogurt oats, high protein overnight oats, overnight oats
Servings:
1
serving
Calories:
188
cal
Author:
Amy Roskelley
Ingredients
1/3
cup
dry oats
1/3
cup
Non-fat Plain Greek Yogurt
1/3
cup
Vanilla Almond Milk
The brand with 40 calories per cup
1/2
cup
fruit of choice
Instructions
Stir oats with yogurt, almond milk, and fruit in a bowl or jar.
Cover and place in fridge
Leave in fridge 12 hours or overnight.
Stir and eat. Add more almond milk if you like it creamier.
Nutrition
Serving:
1
cup
|
Calories:
188
cal
|
Carbohydrates:
28
g
|
Protein:
13
g
|
Fat:
2
g