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protein pancakes lemon poppyseed zucchini sq 1200x1200
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Lemon Poppyseed Zucchini Protein Pancakes

Prep Time5 minutes
Cook Time10 minutes
Course: Dessert
Cuisine: American
Diet: Gluten Free, Low Calorie, Low Lactose
Keyword: Lemon poppyseed zucchini protein pancakes
Servings: 1 batch
Calories: 280cal
Author: Amy Roskelley

Ingredients

  • 1/2 cup egg whites
  • 1/2 cup dry oats
  • 1/2 teaspoon baking powder
  • 15 grams vanilla protein powder
  • 1 teaspoon lemon extract
  • 1/2 cup zucchini shredded
  • 1 teaspoon poppyseeds

Instructions

  • In a small blender, blend egg whites, dry oats, baking powder, protein powder, and lemon extract. Blend until smooth.
  • Fold in shredded zucchini and poppyseeds.
  • Cook on a hot skillet until both sides and center is cooked through.
  • I got three pancakes, each 2 tablespoons.

Nutrition

Serving: 3pancakes | Calories: 280cal | Carbohydrates: 31g | Protein: 26g | Fat: 6g