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–+ servings
low calorie low carb chicken and broccoli alfredo
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5 from 1 vote

Low calorie Chicken Alfredo Pasta

Low carb, low calorie, and gluten free , this lighter Chicken Alfredo pasta should be on your dinner table tonight!
Prep Time10 minutes
Course: Main Course
Cuisine: American, Italian
Keyword: chicken and broccoli alfredo, healthy chicken alfredo, low calorie alfredo, low carb alfredo
Servings: 1 serving
Calories: 268cal
Author: Amy Roskelley

Ingredients

  • 5 ounces chicken breasts
  • 2 wedges laughing cow cheese
  • 1 tablespoon fat free sour cream
  • 1 tablespoon skim milk
  • 4 ounces Healthy noodle
  • 100 grams broccoli, chopped optional

Instructions

  • Start with cooked chicken, or cook chicken to your liking. (grilled, broiled, pan fried, baked, etc.)
  • In a small bowl, stir together the laughing cow cheese, sour cream and milk.
  • Microwave the cheese for 20 second intervals, whisking between each 20 seconds until smooth and creamy.
  • Rinse Healthy Noodles with hot water until they are warm. You can also warm the noodles in the microwave.
  • Cook broccoli in a small pot of boiling water for 3-5 minutes.
  • Mix everything together in a bowl! The noodles, then the sauce, then top with the chicken and broccoli.

Nutrition

Serving: 1bowl | Calories: 268cal | Carbohydrates: 16g | Protein: 37g | Fat: 4g