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Italian cauliflower rice with calories and macros
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5 from 1 vote

Low Calorie Quick Chicken and Cauliflower Rice

Easy dinner idea, low calorie Italian Chicken and Cauliflower Rice
Prep Time5 minutes
Course: Main Course
Cuisine: American, Italian
Diet: Low Calorie, Low Fat
Keyword: chicken and cauliflower rice bowl, Italian Chicken and Cauliflower Rice
Servings: 1 bowl
Calories: 288cal
Author: Amy Roskelley

Ingredients

  • 4 ounces chicken breasts cooked
  • 1 cup cauliflower rice thawed
  • 1/2 cup black beans canned or cooked
  • 4 small cherry tomatoes sliced
  • 1/2 cup cucumbers chopped
  • 1/4 cup red bell pepper diced
  • 2 tablespoons light Italian Dressing

Instructions

  • Combine all ingredients in a bowl.
  • Mix Olive Garden Light Italian dressing over all ingredients and mix.
  • Serve cold or warm.

Nutrition

Serving: 1bowl | Calories: 288cal | Carbohydrates: 31g | Protein: 32g | Fat: 4g