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Low Calorie Roasted Cinnamon Maple Butternut Squash
This roasted butternut squash is made low calorie by adding zero calorie syrup, cinnamon, and zero calorie sugar.
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
23
minutes
mins
Course:
Side Dish
Cuisine:
American
Diet:
Low Calorie, Low Fat
Keyword:
Cinnamon Maple Butternut Squash, low calorie butternut squash, Roasted butternut squash
Servings:
1
serving
Calories:
45
cal
Author:
Amy Roskelley
Ingredients
100
grams
butternut squash, peeled and cubed
1
teaspoon
ground cinnamon
2
tablespoons
monk sugar (or zero calorie sugar)
2
tablespoons
Zero calorie maple syrup
Instructions
Peel and chop your butternut squash, or purchase it pre-cut.
Lay in a single layer on a cookie sheet. Spray with cooking spray, and sprinkle cinnamon, zero calorie sugar, and zero calorie maple syrup on top.
Bake in oven at 425 for 30 Minutes- checking after 20 in case your oven runs hot. Once the edges start to brown and crisp up, it should be finished!
Video
Notes
Pro tip: Butternut squash is so hard to cut! If you can find it pre-cut, I prefer it!
Nutrition
Serving:
100
grams
|
Calories:
45
cal
|
Carbohydrates:
12
g
|
Protein:
1
g
|
Fat:
0
g