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4.84 from 6 votes

Low Sugar Rice Pudding

Rice pudding with monkfruit powder
Prep Time5 minutes
Cook Time10 minutes
30 minutes
Course: Dessert
Cuisine: American
Diet: Low Fat, Vegetarian
Keyword: low sugar rice pudding
Servings: 4 servings
Calories: 203cal

Ingredients

  • 1 cup instant rice
  • 3 cup low fat milk
  • 1/3 cup monk fruit sweetener with erythritol
  • 1/4 tsp cinnamon
  • 1/2 tsp vanilla
  • 2 large eggs

Instructions

  • Mix milk, rice zero calorie sugar, and cinnamon in sauce pan and bring to a boil, then simmer for 6 minutes
  • while it's simmering, whip eggs and vanilla in bowl
  • once milk and rice has simmered, slowly add some of the mixture to the eggs while stirring, repeat until the egg mixture is warm
  • slowly add egg mixture to milk and rice in sauce pan and stir until it starts to thicken
  • Allow to sit for 30 minutes to thicken more.
  • optional: top with whipped cream and fruit

Notes

Nutrition

Serving: 1bowl | Calories: 203cal | Carbohydrates: 29g | Protein: 11g | Fat: 4g