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Peanut Butter Protein Fluff
Protein fluff made with peanut butter powder for a low calorie, high protein treat.
Prep Time
10
minutes
mins
Course:
Dessert, Snack
Cuisine:
American
Diet:
Gluten Free, Low Calorie, Low Fat
Keyword:
peanut butter protein fluff
Servings:
1
serving
Calories:
213
cal
Author:
Amy Roskelley
Equipment
food processor
Ingredients
1
scoop
vanilla protein powder
1
cup
vanilla almond milk
1/2
teaspoon
xantham gum
Top and mix in
2
tablespoons
peanut butter powder
2
tablespons
water
2
tablespoons
whipped cream
Instructions
Blend protein powder, almond milk and xantham gum in a food processor for 4-5 minutes. The longer you whip it, the fluffier it will get.
Mix peanut butter powder with water, and stir into protein fluff.
Top with whipped cream
Notes
*nutrition info calculated using Clean Simple Eats Protein powder
Nutrition
Serving:
1
bowl
|
Calories:
213
cal
|
Carbohydrates:
20
g
|
Protein:
29
g
|
Fat:
3
g