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5
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Scrambled Egg Breakfast
These scrambled eggs made with egg whites have double the protein with half the calories
Prep Time
2
minutes
mins
Cook Time
5
minutes
mins
Course:
Breakfast
Keyword:
Protein
Servings:
1
Calories:
263
cal
Author:
Amy Roskelley
Ingredients
1
medium
Egg
2/3
cup
egg whites
0.5
ounce
cheddar cheese
15
grams
avocado
1/2
cup
sliced mushrooms
Instructions
Whisk egg with egg whites. Spray a skillet and cook until not runny anymore.
In a separate skillet, saute the mushrooms with butter flavored cooking spray
Slice avocado and shred cheese.
Top eggs with cheese till melted. Add cooked mushrooms and sliced avocado.
Nutrition
Calories:
263
cal