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Healthy ham parmesan and peas spaghetti squash carbonara
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Spaghetti Squash Carbonara

Delicious, cheesy, and healthy spaghetti squash carbonara
Prep Time5 minutes
Cook Time1 hour 10 minutes
Course: Main Course
Cuisine: Italian
Diet: Low Calorie, Low Fat
Servings: 1 serving
Calories: 299cal
Author: Amy Roskelley

Ingredients

  • 1/2 large spaghetti squash
  • 2 ounces cooked ham
  • 30 grams peas, thawed
  • 1 ounce parmesan cheese
  • 1 spray butter flavored cooking spray
  • 1 dash salt
  • 30 grams mushrooms

Instructions

  • Slice spaghetti squash in half lengthwise and scoop out the seeds.
  • Place on a cookie sheet, covered in foil.
  • Bake at 375 for 60-90 minutes
  • Remove from oven and shred the stringy flesh with a fork.
  • Spray with cooking spray and sprinkle salt. Top with ham, peas, parmesan cheese.
  • Return to oven and bake until cheese melts.
  • While cheese is melting, saute mushrooms. Top baked spaghetti squash with sauted mushrooms.

Nutrition

Serving: 1serving | Calories: 299cal | Carbohydrates: 31g | Protein: 20g | Fat: 13g