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Whipped Cottage Cheese Veggie Dip
Need a snack that is both satisfying, delicious, and helps you reach your weight loss goals? This whipped cottage cheese dip is it!
Prep Time
2
minutes
mins
Course:
Appetizer, Side Dish, Snack
Cuisine:
American
Diet:
Diabetic, Gluten Free, Low Calorie
Keyword:
Whipped Cottage Cheese Dip
Servings:
1
serving
Calories:
200
cal
Author:
Amy Roskelley
Equipment
blender or food processor
Ingredients
1
cup
lowfat cottage cheese
1
tablespoon
light mayo
1
tablespoon
Ranch seasoning packet
Instructions
Blend all ingredients together and serve with vegetables.
Video
Nutrition
Serving:
1
recipe
|
Calories:
200
cal
|
Carbohydrates:
8
g
|
Protein:
27
g
|
Fat:
9
g