What I Eat in a Day for Weight Loss

1500 Calories and 150g of Protein

326 Calories

Breakfast

40g Protein

21g Carbs

8g Protein

491 Calories

Lunch

47g Protein

42g Carbs

17g Protein

296 Calories

Snack

19g Protein

44g Carbs

6g Protein

Snickers Shake Recipe

– 3/4 cup, Fat Free Milk – 1/2 serving, Clean Simple Eats brownie Batter protein powder – 30 grams, frozen Banana Slices – 2 tsp, Peanut butter – 1 tsp, Cocoa powder

415 Calories

Dinner

40g Protein

52g Carbs

7g Protein