Home - Health Beet

Healthy Recipes

Nutrition Educators

Weight Loss Success through Balanced Nutrition & Portion Control

Low calorie recipes
Delicious meal ideas
Weight Loss Tips and strategies
Food groups education

RECENT BLOG POSTS

Simple Healthy Meal Plan for Young Adults

Healthy Halloween Care Package {with printable tags}

Homemade 100 Calorie Microwave Popcorn

Grocery Store Buying Guide for Healthy Eating in 2020 {35 Products and Brands}

Easy Greek Yogurt Pizza Crust {2 ingredients, no yeast!}

5 Minute Healthy Avocado Caprese Salad

HEALTH BEET NUTRITION SHOP

MyPlate Divided Kids Portion Control Plate

Choose MyPlate Portion Control Plate for Adults

Healthy Habits Divided Kids Portion Control Plate

HEALTHY RECIPES

chocolate cups with cream and berries

100 Calorie Dessert: Chocolate Cream Berry Cups

Watch your calories and still enjoy dessert! These chocolate cups with cream

Healthy apple crisp and ready in 2 minutes

100 Calorie Healthy Apple Crisp {Ready in 2 minutes!}

Jump to Recipe This healthy apple crisp is a simple cinnamon and

100 calorie brownie mug treat recipe

100 Calorie Mug Brownie

This quick treat is only 100 calories for a fudgy mug brownie!

Pineapple angel food cake

100 Calorie Pineapple Upside Down Cake

Jump to Recipe This low calorie pineapple upside down cake is made

12 low calorie cookies that are delicious

12 Indulgent Recipes for Low Calorie Cookies

The best treats from around the internet, homemade recipes for low calorie

Press and earned media for Health Beet owner Amy Roskelley

.crp_related a{width:150px;height:150px;text-decoration:none;}.crp_related img{max-width:150px;margin:auto;}.crp_related .crp_title{width:100%;}#rs-demo-id{}.woocommerce form .form-row .required{visibility:visible;}input,optgroup,select,textarea,body{line-height:1.9;}.big-cap,b,strong,blockquote{color:#3f3835;}body{font-size:18px;}.wpisset-menu,.wpisset-mobile-menu{font-size:18px;text-transform:none;}h2{color:#4d4840;}h3{color:#4d4840;}h4{color:#4d4840;}h5{color:#4d4840;}h6{color:#4d4840;}body,button,input,optgroup,select,textarea,h1,h2,h3,h4,h5,h6{font-family:Arial,Helvetica,sans-serif;}body{color:#5f5d5d;}.wpisset-extra-menu > li > a,.wpisset-mega-menu>.sub-menu .sub-menu a{color:#5f5d5d;}.wpisset-menu,.wpisset-mobile-menu{font-family:Arial,Helvetica,sans-serif;font-weight:400;font-style:normal;}h1,h2,h3,h4,h5,h6{font-family:Arial,Helvetica,sans-serif;font-weight:400;font-style:normal;}h2{font-family:Helvetica,Arial,sans-serif;font-weight:400;font-style:normal;}.wpisset-container{padding-left:20px;padding-right:20px;}.wpisset-page{max-width:1200px;margin:0 auto;}a{color:#9e2060;}.wpisset-button-primary{background:#9e2060;}blockquote{border-color:#9e2060;}a:hover{color:#628b19;}.wpisset-button-primary:hover{background:#628b19;}.wpisset-menu > .current-menu-item > a{color:#628b19 !important;}.bypostauthor,.bypostauthor .avatar{border-color:#628b19;}.wpisset-extra-menu > li > a:hover,.wpisset-mega-menu>.sub-menu .sub-menu a:hover{color:#628b19;}.wpisset-button,input[type="submit"]{background:#9e2060;color:#fff;}.wpisset-button:hover,input[type="submit"]:hover{background:#9e2060;color:#fff;}.wpisset-button-primary{background:#9e2060;color:#fff;}.wpisset-button-primary:hover{background:#9e2060;color:#fff;}.article-footer .border-bottom > div.one,.wpisset-post .border-bottom > div.one{background-color:#9e2060;}.article-footer .border-bottom > div.two,.wpisset-post .border-bottom > div.two{background-color:#628b19;}.article-footer .border-bottom > div.three,.wpisset-post .border-bottom > div.three{background-color:#4d4840;}.article-footer .border-bottom > div.four,.wpisset-post .border-bottom > div.four{background-color:#666;}.wpisset-post-image-link{background-color:#9e2060;}.widget_text blockquote,.widget_archive > ul,.widget_categories > ul,.widget_meta > ul{color:#628b19;}.text-widget-custom-class .textwidget{border-color:#628b19;}@media (min-width:769px){body:not(.wpisset-no-sidebar) .wpisset-sidebar-wrapper.wpisset-medium-1-3{width:33.6%;}body:not(.wpisset-no-sidebar) .wpisset-main.wpisset-medium-2-3{width:66.4%;}}.wpisset-navigation .wpisset-1-4{width:27%;}.wpisset-navigation .wpisset-3-4{width:73%;}.wpisset-navigation .wpisset-2-3{width:52%;}.wpisset-navigation .wpisset-1-3{width:48%;}.wpisset-logo img{height:76px;}.wpisset-mobile-logo img{height:39px;}#wpisset-pre-header a,#wpisset-pre-header{color:#fff;}.wpisset-nav-wrapper{max-width:100%;padding-top:30px;padding-bottom:30px;}.wpisset-menu > .menu-item > a{padding-left:23px;padding-right:23px;}.wpisset-menu a,.wpisset-mobile-menu a,.wpisset-close{color:#4d4840;}.wpisset-menu a:hover,.wpisset-mobile-menu a:hover{color:#666;}.wpisset-menu > .current-menu-item > a,.wpisset-mobile-menu > .current-menu-item > a{color:#666 !important;}.wpisset-sub-menu > .menu-item-has-children:not(.wpisset-mega-menu) .sub-menu li,.wpisset-sub-menu > .wpisset-mega-menu > .sub-menu{background-color:#fff;}.wpisset-sub-menu > .menu-item-has-children:not(.wpisset-mega-menu) .sub-menu{width:250px;}.wpisset-sub-menu > .menu-item-has-children:not(.wpisset-mega-menu) .sub-menu a{padding-top:10px;padding-bottom:10px;}.wpisset-menu .sub-menu a{font-size:16;}.wpisset-mega-menu-extra-notice a,.wpisset-mega-menu-extra-notice{color:#666;}.wpisset-page-footer{background-color:#fff;color:#5f5d5d;}.wpisset-page-footer a{color:#628b19;}.wpisset-page-footer a:hover{color:#517415;}.wpisset-inner-footer{font-size:16px;}.wpisset-page-footer-top{background-color:#fff;}.wpisset-page-footer-top a{color:#628b19;}.wpisset-page-footer-top a:hover{color:#517415;}.wpisset-menu > .menu-item > a{}.wpisset-navigation-active .wpisset-logo img{height:64px;}.wpisset-navigation-active .wpisset-mobile-menu-toggle{color:#515151;}.wpisset-social-icon{font-size:31px;}.woocommerce a.button,.woocommerce button.button,.woocommerce a.button.alt,.woocommerce button.button.alt,.woocommerce a.button.alt.disabled,.woocommerce a.button.alt:disabled,.woocommerce a.button.alt:disabled[disabled],.woocommerce a.button.alt.disabled:hover,.woocommerce a.button.alt:disabled:hover,.woocommerce a.button.alt:disabled[disabled]:hover,.woocommerce button.button.alt.disabled,.woocommerce button.button.alt:disabled,.woocommerce button.button.alt:disabled[disabled],.woocommerce button.button.alt.disabled:hover,.woocommerce button.button.alt:disabled:hover,.woocommerce button.button.alt:disabled[disabled]:hover{background:#9e2060;color:#fff;}.woocommerce a.button:hover,.woocommerce button.button:hover,.woocommerce a.button.alt:hover,.woocommerce button.button.alt:hover{background:#9e2060;color:#fff;}.woocommerce .woocommerce-checkout .col2-set,.woocommerce-page .woocommerce-checkout .col2-set{width:50%;float:left;}.woocommerce .woocommerce-checkout .col2-set .col-1,.woocommerce-page .woocommerce-checkout .col2-set .col-1,.woocommerce .woocommerce-checkout .col2-set .col-2,.woocommerce-page .woocommerce-checkout .col2-set .col-2{float:none;width:100%;}#order_review_heading{float:right;width:45%;}.woocommerce-checkout-review-order{width:45%;float:right;}.woocommerce #payment #place_order,.woocommerce-page #payment #place_order{width:100%;}@media screen and (max-width:768px){.woocommerce .col2-set,.woocommerce-page .col2-set,#order_review_heading,.woocommerce-checkout-review-order{width:100% !important;float:none !important;}}.woocommerce ul.products li.product .price,.woocommerce table.shop_table.woocommerce-checkout-review-order-table td.product-name strong{color:#5f5d5d;}.woocommerce a.remove{color:#5f5d5d !important;}.woocommerce div.product p.price,.woocommerce div.product span.price,.woocommerce a.remove:hover{color:#9e2060 !important;}.woocommerce .star-rating span:before,.woocommerce .woocommerce-widget-layered-nav-list,.woocommerce .widget_rating_filter > ul,.widget_product_categories .product-categories{color:#628b19;}.woocommerce ul.products li.product .button:hover,.woocommerce #respond input#submit,.woocommerce a.button,.woocommerce button.button,.woocommerce input.button{background:#9e2060 !important;color:#fff !important;}.woocommerce ul.products li.product .woocommerce-loop-category__title,.woocommerce #respond input#submit:hover,.woocommerce a.button:hover,.woocommerce button.button:hover,.woocommerce input.button:hover{background:#9e2060 !important;color:#fff !important;}:root{}.top-align-flex{align-items:start;}main#main{margin-bottom:50px;}.taxonomy-description{margin-bottom:30px;}.vc_btn3.vc_btn3-color-juicy-pink,.vc_btn3.vc_btn3-color-juicy-pink.vc_btn3-style-flat{color:#fff;background-color:#9e2060;}blockquote{max-width:550px;font-size:20px;text-align:center;margin:10px;padding:10px;}.single-portfolio .article-header,.single-post .article-header{padding-top:0px;}@media only screen and (max-width: 480px){h1{font-size:32px !important;}}.big-cap,b,strong,blockquote{color:#3f3835;}.wpisset-inner-footer .widget ol li > a,.wpisset-inner-footer .widget ul li > a{color:#707070;}.big-cap{color:#252525;font-size:19px;line-height:1;font-weight:100;float:none;padding-right:0px;margin-top:0px;margin-bottom:0px !important;text-shadow:0 0 0 rgba(0,0,0,.15);}a.post-link-title{display:block;}a.post-link-title h2{font-size:20px;line-height:1.4em;margin:10px 0;}p.excerpt{font-size:16px;line-height:1.6em;}a.read-more{background-color:#fff !important;border-radius:5px;border:1px solid #d7d7d7;color:#0a0a0a;font-size:14px;padding:10px;text-decoration:none;}.wpisset-grid-1-3.custom-grid>* img{width:100%;}@media only screen and (max-width: 1023px){.wpisset-grid-1-3.custom-grid>*{width:50%;}}@media only screen and (max-width: 767px){.wpisset-grid-1-3.custom-grid>*{width:100%;}}body{color:#000;}h2{color:#000;}h3{color:#000;}h4{color:#000;}h5{color:#000;}@media only screen and (max-width: 424px){.wpisset-sidebar-right #main{padding-right:0px !important;padding-left:0px !important;}#inner-content{padding-right:10px !important;padding-left:10px !important;}.wpisset-grid-divider:not(:empty){margin-left:0px !important;margin-right:0px !important;}}@media only screen and (min-width: 769px){.wpisset-sidebar-wrapper{min-width:351px;}.wpisset-sidebar-right #main{max-width:calc(100% - 351px);}}