Lose Weight & Feel Healthier

Amy Roskelley of health beet

On my blog,  you'll find:


As you include food in your diet from every food group, you will get all the nutrients your body needs, you'll have more energy, and you'll be able to maintain a healthy weight for life! 




1 minute parmesan crisps thumbnail

1 Minute Microwave Homemade Parmesan Crisps

If you could have delicious, parmesan crisps in one minute, wouldn’t you

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chocolate cups with cream and berries

100 Calorie Dessert: Chocolate Cream Berry Cups

Watch your calories and still enjoy dessert! These chocolate cups with cream

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Healthy apple crisp and ready in 2 minutes

100 Calorie Healthy Apple Crisp {Ready in 2 minutes!}

Jump to Recipe This healthy apple crisp is a simple cinnamon and

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100 calorie brownie mug treat recipe

100 Calorie Mug Brownie

This quick treat is only 100 calories for a fudgy mug brownie!

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Pineapple angel food cake

100 Calorie Pineapple Upside Down Cake

Jump to Recipe This low calorie pineapple upside down cake is made

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Press and earned media for Health Beet owner Amy Roskelley