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mug brownie thats only 100 calories
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3.28 from 18 votes

100 Calorie Mug Brownie

Delicious single brownie when you need a small treat, and don't want to overdo it!
Prep Time1 minute
Cook Time2 minutes
Total Time3 minutes
Course: Dessert
Cuisine: American
Keyword: low calorie
Servings: 1 serving
Calories: 100cal
Author: Amy Roskelley
Cost: 1.00

Equipment

  • microwave

Ingredients

  • 2 tablespoons dry brownie mix
  • 1 tablespoon water

Instructions

  • For every two tablespoons of brownie mix, it's 100 calories. So, grab a full size brownie boxed mix and portion it out every time you need a treat.
  • Spray a large mug with cooking spray.
  • Add 2 tablespoons of brownie mix, and only enough water to make it the consistency of thick liquid. One teaspoon at a time.
  • Microwave for 60 seconds.
  • Check for doneness. Cook for 20-30 seconds longer.
  • Eat right away! The brownie will be fudgy and chewy. If you leave it too long, it becomes hard and rubbery.

Nutrition

Calories: 100cal