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2 Minute Microwave Eggs
For a quick breakfast, and virtually no mess to clean up, try these 2 minute microwave eggs
Prep Time
1
minute
min
Cook Time
2
minutes
mins
Total Time
2
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
microwave eggs
Servings:
1
serving
Calories:
202
cal
Author:
Amy Roskelley
Equipment
microwave
Ingredients
1
medium
egg
1/2
cup
egg whites
0.5
ounce
mozzarella cheese
1
dash
salt
Instructions
Spray a large mug with cooking spray.
Add 1 egg and egg whites and whisk.
Cook in microwave, on high power for 45 seconds.
Take out of microwave. Add cheese, and whisk again.
Return to microwave and cook for 45 more seconds.
Season with salt
Notes
5 weight watchers points
Nutrition
Serving:
1
serving
|
Calories:
202
cal
|
Carbohydrates:
1
g
|
Protein:
24
g
|
Fat:
10
g