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5 from 1 vote

3 Ingredient Gluten Free Banana Pancakes

Eating a healthy, low calorie breakfast has never been easier. These gluten free banana pancakes use just 3 ingredients: bananas, eggs, and cinnamon. Quick and delicious!
Prep Time3 minutes
Cook Time4 minutes
Course: Breakfast
Cuisine: American
Diet: Diabetic, Low Calorie
Keyword: 3 ingredient pancakes, banana pancakes, gluten free
Servings: 1 serving
Calories: 119cal
Author: Amy Roskelley

Equipment

  • 1 nonstick skillet
  • 1 spatula
  • 1 bowl
  • 1 fork or whisk

Ingredients

  • 1 egg
  • 1/2 banana (mashed)
  • 1/2 tsp cinnamon

Instructions

  • Mash the banana and egg in a bowl
  • Stir cinnamon into the banana and egg mixture
  • Cook low and slow on a nonstick skillet at medium heat until cooked through

Video

Nutrition

Calories: 119cal | Carbohydrates: 13g | Protein: 7g | Fat: 5g