Birthday Cake Protein Oatmeal
Servings: 1
Calories: 185cal
Ingredients
- 1/3 cup oats
- 1/2 cup liquid egg whites
- 1/4 tsp almond extract
- 1 tsp sprinkles
- 2 tbsp sugar free whipped cream
Instructions
- Mix oats and water.
- Cook in microwave for 60 seconds. Stir and cook 30 seconds longer.
- Add liquid egg whites.
- Return to microwave and cook for 30 seconds longer.
- Flavor with almond extract, sprinkles, and whipped cream.
Video
Nutrition
Calories: 185cal | Carbohydrates: 21g | Protein: 14g | Fat: 4g