Black Bean and Corn Salad
Black Bean and Corn Salad make for a healthy, low calorie lunch! With black beans, leftover chicken, corn from the cob, and feta cheese, it’s a quick and easy high protein dish.
Servings: 1 serving
Calories: 306cal
Ingredients
- 4 ounces boneless skinless chicken breast cooked
- 90 grams cooked corn (2/3 cup)
- 50 grams black beans
- 1 ounce fat free feta cheese
Dressing
- 1 tablespoon Bolthouse ranch dressing
Instructions
- Mix all ingredients together in a bowl. Chill and serve.
Nutrition
Serving: 1bowl | Calories: 306cal | Carbohydrates: 32g | Protein: 40g | Fat: 3g | Saturated Fat: 0g | Trans Fat: 0g | Sodium: 702mg | Potassium: 425mg | Fiber: 6g | Sugar: 5g