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Cherry Chia Almond No Bake Energy Bites

Delicious no bake energy bars with cherry almond flavor, and chia seeds for healthy fats and fiber!
Prep Time5 minutes
Course: Snack
Cuisine: American
Diet: Diabetic, Gluten Free, Low Fat
Keyword: cherry chia no bake bites
Servings: 6 bars
Calories: 165cal

Equipment

  • food processor

Ingredients

  • 10-12 medium Dates whole pitted (80 g)
  • 1/2 cup dry oats
  • 1 tablespoon Chia Seeds
  • 1/4 cup almond butter
  • 1/4 cup dried cherries

Instructions

  • Put all ingredients in a food processor and blend until you get a dough or paste.
    ingredients for almond cherry chia no bake energy bites
  • Pour onto parchment paper and shape into a rectangle about 1/4-1/2 inch thick.
  • Chill until slightly firm. Cut into 6 bars.

Video

Nutrition

Serving: 1bar | Calories: 165cal | Carbohydrates: 23g | Protein: 4g | Fat: 6.7g | Fiber: 4g | Sugar: 13g