Chicken Lettuce Wraps
These easy chicken lettuce wraps are a quick and healthy high-protein dinner made with ground chicken, mushrooms, green onions, and teriyaki sauce served in crisp romaine leaves. Ready in just 15 minutes and perfect for meal prep, busy weeknights, or light lunches.
Servings: 4 servings
Calories: 189cal
Ingredients
- 1 lb ground chicken
- 4 tablespoons G Hughes Sugar Free Teriyaki Marinade
- 1 cup sliced mushrooms
- 4 tablespoons sliced green onions
- 12 to 16 romaine lettuce leaves
Instructions
- Heat a skillet to medium high.
- Add the ground chicken and cook until browned and fully cooked through, about 6 to 8 minutes. If there’s a lot of water in your pan, turn up the heat slightly and move the meat around until the water evaporates.
- Add the teriyaki marinade and stir it into the chicken till it’s all coated.
- Stir in the sliced mushrooms and green onion, and cook another 3 to 4 minutes until softened.
- Spoon the chicken mixture into romaine lettuce leaves.
- (Optional, add cooked rice as well)
Video
Nutrition
Serving: 1serving | Calories: 189cal | Carbohydrates: 1g | Protein: 21g | Fat: 10g