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Strawberries and Cream Oatmeal Bowl 1200x1200
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Egg White Oatmeal with Strawberries and Cream

High protein egg white oatmeal with strawberries and cream.
Prep Time5 minutes
Cook Time3 minutes
2 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Diet: Low Calorie, Low Fat
Keyword: egg white oatmeal, egg white strawberries and cream oatmeal
Servings: 1 serving
Calories: 183cal
Author: Amy Roskelley

Ingredients

  • 1/3 cup oats, dry
  • 2/3 cup vanilla almond milk, unsweetened
  • 1/4 cup egg whites
  • 2 medium strawberries
  • 2 tablespoons Walden Farms Strawberry Syrup
  • 1 tablespoon whipped cream

Instructions

  • Combine oats and almond milk and microwave it for 1 minute. Remove from microwave and stir. return to microwave for 30 seconds more.
  • Add the egg whites. stir it in and return to microwave for 30 seconds. Stir again and microwave for 30 more seconds.
  • Top with strawberries, whipped cream, and walden farms strawberry syrup!

Video

Notes

Watch the quick video to see when to add the liquid egg whites to the oatmeal!

Nutrition

Serving: 1bowl | Calories: 183cal | Carbohydrates: 23g | Protein: 9g | Fat: 5g