Go Back
–+ servings
Egg Stack Close up outdoors 1200x1200
Print Recipe
5 from 1 vote

Egg White Short Stack

Delicious low carb breakfast of egg whites layered with low calorie cheese, avocado, and mushrooms!
Prep Time5 minutes
Cook Time5 minutes
Course: Breakfast
Cuisine: American
Diet: Diabetic, Gluten Free, Low Calorie, Low Fat
Keyword: egg white stack, stacked egg whites
Servings: 1 serving
Calories: 199cal
Author: Amy Roskelley

Ingredients

Instructions

  • Pour 1 cup of egg whites into a large skillet, or 1/2 cup at a time if your skillet is small.
  • Cook egg whites on both sides like a pancake, until no longer runny. Slide egg whites onto a plate. Cut 3-4 inch circles out of the cooked egg whites.
  • Sautee mushrooms in the hot skillet. Mash avocado in a bowl.
  • Layer egg white circle, Velveeta cheese, avocado, and mushrooms. Top with more mashed avocado and sprinkle with Everything But the Bagel seasoning and salt as desired.

Nutrition

Serving: 1stack | Calories: 199cal | Carbohydrates: 6g | Protein: 25g | Fat: 7g