Go Back
Print
Recipe Image
Instruction Images
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
4.94
from
58
votes
Gluten Free Tortilla Recipe
No expensive flours, and no crazy ingredients. You can make this gluten free tortilla recipe with 2 ingredients: oats and egg whites!
Prep Time
2
minutes
mins
Cook Time
5
minutes
mins
Course:
Breakfast, lunch
Cuisine:
American
Keyword:
egg and oat tortilla, egg and oat wrap, gluten free tortilla, gluten free wrap
Servings:
3
wraps
Calories:
60
cal
Ingredients
1/4
cup
oats
1
cup
egg whites
Instructions
Blend in a blender until fluffy.
Pour onto non stick, hot skillet. Flip tortilla to cook on both sides
Remove from pan and fill with your favorite tortilla fillings. 1/4 cup of batter for each wrap will give you three wraps.
Nutrition
Serving:
1
wrap
|
Calories:
60
cal
|
Carbohydrates:
5
g
|
Protein:
7
g
|
Fat:
0.5
g