Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
No ratings yet
Healthy Banana Pudding
This low calorie banana pudding is so simple! Get the tips and tricks to make instant pudding with skim milk, and lighten up this delicious recipe!
Prep Time
5
minutes
mins
2
hours
hrs
Course:
Dessert
Cuisine:
American
Diet:
Diabetic, Low Calorie, Low Fat
Keyword:
healthy banana pudding
Servings:
4
servings
Calories:
48
cal
Author:
Amy Roskelley
Ingredients
1
medium
banana
1
package
sugar free banana pudding mix
(4 serving size)
1
cup
skim milk
Instructions
Blend all ingredients together in a blender, until banana is smooth.
Chill in fridge until pudding gets thick and ready to eat.
Top with extra sliced banana, cool whip, or nilla wafers
Nutrition
Serving:
0.25
recipe
|
Calories:
48
cal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
0.1
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.02
g
|
Monounsaturated Fat:
0.02
g
|
Cholesterol:
2
mg
|
Sodium:
36
mg
|
Potassium:
208
mg
|
Fiber:
1
g
|
Sugar:
7
g
|
Vitamin A:
144
IU
|
Vitamin C:
3
mg
|
Calcium:
82
mg
|
Iron:
0.1
mg