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Healthy Caramel Fruit Dip
This healthy, high protein yogurt fruit dip is perfect for dipping apples or pears.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Dessert, Side Dish, Snack
Cuisine:
American
Keyword:
healthy caramel fruit dip
Servings:
1
serving
Calories:
145
cal
Author:
Amy Roskelley
Ingredients
2/3
cup
nonfat plain Greek Yogurt
1
tablespoon
caramel pudding mix
Instructions
Mix nonfat Greek yogurt with caramel pudding mix. ANY pudding mix will work, and you can get very creative with different flavors!
Chill until ready to eat.
Notes
Nutrition info is using 1 tablespoon of the full sugar pudding mix, and 100 calorie nonfat Greek yogurt.
Nutrition
Serving:
1
g
|
Calories:
145
cal
|
Carbohydrates:
30
g
|
Protein:
17
g
|
Fat:
0
g