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4.96 from 25 votes

Healthy Chicken Skillet Dinner

Tasty mixture of chicken and fresh veggies, cooked in less than 20 minutes!
Prep Time10 minutes
Cook Time10 minutes
Course: Dinner
Cuisine: American
Diet: Low Calorie, Low Fat
Keyword: chicken skillet dinner, veggie skillet
Servings: 2 people
Calories: 242cal
Author: Amy Roskelley

Equipment

  • 1 cutting board and knife
  • 1 Skillet

Ingredients

  • 1 lb chicken breasts
  • 2 carrots, sliced
  • 1 medium size zucchini
  • 2 tbsp soy sauce
  • 1 ounce shredded cheese
  • 1 tbsp chopped green onions

Instructions

  • Cube chicken breast
  • Heat skillet on medium heat and spray with cooking spray. Once hot, add the cubed chicken
  • Chop carrots and zucchini while chicken is cooking
  • Remove chicken from skillet once it is cooked through
  • Spray skillet again and add carrots and zucchini
  • Cook veggies for 4-5 minutes or until soft
  • Return the chicken to the pan, add soy sauce, and mix all the ingredients together
  • Top with cheese and green onions and then serve!

Nutrition

Calories: 242cal | Carbohydrates: 10g | Protein: 32g | Fat: 8g | Fiber: 2g