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Healthy Inside out Parmesan Cheese Omelette

This healthy omelette is made with the parmesan cheese on the OUTSIDE!! Close to the skillet, the parmesan bakes up crispy and buttery.
Prep Time2 minutes
Cook Time5 minutes
Total Time7 minutes
Course: Breakfast
Cuisine: American, French
Diet: Low Calorie, Low Fat
Keyword: healthy omelette, inside out omelette, Parmesan omelette
Servings: 2 servings
Calories: 206cal
Author: Amy Roskelley

Equipment

  • Skillet

Ingredients

  • 4 large eggs
  • 1 ounce Parmesan Cheese
  • 2 tablespoons milk
  • 1 spray butter flavored cooking spray

Instructions

  • Spray a nonstick skillet with cooking spray and sprinkle 1 ounce of cheese across the bottom.⁠
  • While the cheese is getting hot, whisk 4 eggs and 2 tablespoons milk together in a bowl.⁠
  • After parmesan cheese begins to sizzle and start to brown, pour eggs over parmesan cheese. Let the eggs cook until it starts to brown around the edges. You may want to cover it to get it cooking evenly.⁠
  • Once the bottom is cooked, flip the entire omelet to the back to finish cooking.⁠
  • Slide omelet onto a plate and fold in half. Cut the omelet in two's and share!⁠

Video

Nutrition

Serving: 1half | Calories: 206cal | Carbohydrates: 3.5g | Protein: 17g | Fat: 13g