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–+ servings
high protein healthy low calorie cheesy lunch wraps
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5 from 42 votes

Healthy Low Calorie Cheesy Air Fryer Wrap

This delicious healthy, cheesy, low calorie, low fat, high protein wrap will taste great and help you reach your weight loss goals.
Prep Time5 minutes
Cook Time8 minutes
Course: lunch
Cuisine: American
Diet: Low Calorie, Low Fat
Keyword: low calorie cheesy wrap
Servings: 1 serving
Calories: 170cal
Author: Amy Roskelley

Equipment

  • Air fryer

Ingredients

  • 1 medium low carb tortilla (La Banderita)
  • 1 wedge light laughing cow cheese
  • 1 ounce light string cheese
  • 4 leaves baby spinach leaves
  • 2 ounces deli lunch meat

Instructions

  • Spread laughing cow cheese on a low carb/low cal tortilla. Peel apart string cheese and add to tortilla.
  • Layer with spinach leaves and lunch meat.
  • Wrap by folding bottom and top towards center, and then roll.
  • Place in air fryer at 350 for 5-8 minutes, or until outside is crispy and cheese is melted.

Video

Nutrition

Serving: 1g | Calories: 170cal | Carbohydrates: 17g | Protein: 23g | Fat: 7g