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sweet potato fries in the air fryer with nutrition info
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5 from 3 votes

Healthy Sweet Potato Fries

Delicious and crispy, these quick and easy sweet potato fries are made in the air fryer
Prep Time2 minutes
Cook Time8 minutes
Total Time10 minutes
Course: Appetizer, Side Dish, Snack
Cuisine: American
Keyword: healthy
Servings: 1 serving
Calories: 86cal
Author: Amy Roskelley
Cost: 1.00

Equipment

  • Air fryer

Ingredients

  • 1 medium sweet potato
  • 1 cooking spray
  • 1 dash salt

Instructions

  • Peel and slice a sweet potato into french fry size sticks.
  • Arrange sweet potato fry sticks onto an air fryer basket.
  • Spray sweet potato fry sticks with cooking spray.
  • Sprinkle with salt.
  • Bake in an air fryer at 400 degrees for about 6-7 minutes
  • Turn fries and bake for 4-5 more minutes.

Notes

For 100 grams of sweet potatoes, 86 calories, 2 grams protein, 20 grams carbs, and 0 grams fat.

Nutrition

Calories: 86cal